BETTER SELF
Ready to get out of your own way?
Personal Groundwork for Confidence, Mindset, and more
Are you an over-thinker, perfectionist, achiever, who is tired of quick fixes? Release your inner limits and let go of the parts of yourself that are holding you back.
When you've tried everything on your own, it may be time to have a personal sounding board to guide you to access your inner wisdom.
Go deep with proven, results-based coaching programs, designed to build your toolkit for your Best Self. Our holistic program includes the personal groundwork (mindset, values, passion) to help you achieve any goal for your Ultimate Future.
No more quick fixes
Here’s four reasons why my coaching programs are different
01 — Self-discovery means lasting change
If you were looking to change something simple or tactical from A to B, then yes, advice is super helpful. The reason why you're here is because you've already tried that, and you didn't see the results you wanted.
You're ready for deeper answers on overcoming your inner limits, fears and stories to figure out what you really want in your career and life. You don't want to repeat the past, again.
There isn't a playbook or shortcut to do this. The answers you want are self-discovered. I'm here to be your bridge and shorten your learning curve.
02 — Living with authenticity
We’ll translate what authenticity means for you. We want your words and actions to align. We also want define your values, remove negative habits and limiting beliefs so that the life and career you want unfolds before your eyes. We coach the whole person.
03 — Meaningful work, passion, purpose
I believe passion is what you love, and we will discover how to infuse passion in what you do, and ground in your "Why" for living your purpose. As you find your passion, your motivation increases exponentially because you become compelled to share your passion and gift with the world!
04 — Improve your Mindset
Mindset is the approach you have to something before you get started. All of the above could be in place, however a negative mindset will sabotage even the best efforts. Gain new tools for your toolkit to finally get out of your own way.
Harness your personal power and make your dreams a reality
Discover your Best Self
Personalized coaching services for self-development
Each personal coaching program is customized for your goals and level of self-awareness. Learn more about each program by clicking the links to the right.
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Disrupt old habits (self-talk, overthinking) to shift into a learning mindset to help you harness your potential. Release inner limits to bring your Ultimate Future forward. Includes aspects you need of the Finding Passion Program to define your next level and partner on the work that you haven't been able to achieve on your own. In our self-development programs, we help you make, maintain, and integrate changes.
Ideal for those who have multiple goal areas such as mindset, confidence building, self-talk, overthinking and developing your authentic leadership. -
You know there’s a deeper capacity in you. You’re successful, and your work, your level or your goals require a higher gear. This long-term partnership means you travel the journey with a dedicated and attentive Accountability Partner.
Created for new executives, senior leaders and business owners who want to become better leaders. -
To help you maintain and integrate strategies for lasting change, each program may continue with monthly accountability to keep you on track or coaching continues with a new round for setting new goals and action plans.
Success Stories of Personal Transformation
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A senior leader wanting more impact after 17 years at a top company. We helped him imagine what's after this and let go of his old story of success to gain new tools to be confident "every decision I make is my own."
Reimagining Success, Inner Confidence
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A Senior VP of HR who wanted executive level yet struggled with imposter syndrome. We helped her let go and reframe her inner beliefs like her story of failure. She became COO in six months, and is "still reaping the benefits of your coaching"
Overcame Imposter Syndrome
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A 20-something Tech Director questioned his ability and wanted to change his internal monologue. He shifted his mindset from judging himself to supporting himself - landed a big raise while also letting go of his perfectionism and layers of self-doubt.
Released Self-Doubt and Overthinking
Personal Coaching program features
GOAL SETTING
Set 1-3 focus areas, set clear intentions. Identify blockers and visualize outcomes so we both know what success looks like.
COACHING+ACCOUNTABILITY
Commit to consistent coaching + accountability to follow-through. Use setbacks as feedback to move forward.
FINDING PASSION WORKBOOK
Self-discovery exercises on daydreaming, personal values, Ultimate Future, personal brand and narrative, authenticity and passion!
MEASURABILITY
Track and review your progress, recalibrate goals to continue momentum to gain lasting results. Celebrate your wins and how far you've come!
PERSONAL INVESTMENT
Coaching is a time and financial investment and commitment in yourself. Discounts are available for students and non-profit leaders.
LASTING CHANGE
Ensure strategies and accountability are in place beyond coaching. Refine your new toolkit.
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Shawn
“I loved working with Jessica. She helped me identify what were my limiting beliefs and co-created a journey to discover my personal power. The visuals and the work we did helped me live my possibilities. And there are endless possibilities!”
Taylor
“...it helped me get ahead in areas that may have taken me months to figure out on my own without having her as a sounding board.”
Becca
“Before coaching I was in a state of being overwhelmed, unsure where to start with the things that seemed insurmountable. Even just one coaching session helped to clear away the fog and bring a new focus to my thinking. As coaching progressed, I was energized and developed a renewed confidence as I tackled each issue. When I look back I am now living in a different dimension of myself which has liberated me from my self-defeating talk and criticism of self and others.”
Client Testimonials
Bring your Ultimate Future Forward
Receive a copy of my #1 strategy for bringing you big goals to reality with the Stepping Stone Approach. This 16-page guide is yours when you book a 30-45 minute discovery call to see if we’re a fit.